A 90‑minute, physician‑led deep dive with labs included that maps your hormones and metabolism with precision, then turns your results into a clear written plan for your hormones, nutrition, and joint‑friendly strength.
Not ready yet?
Menopause Mapping is ideal if you:
One flat fee. No hidden add‑ons. Everything focused on understanding you clearly.
Targeted menopause and metabolic labs ordered and scheduled for you at a convenient location.
A Mount Sinai–trained, board‑certified internist with 17+ years of experience in hormones and metabolic health.
A clear document outlining what we see in your hormones and metabolism, and your starter plan for hormones, nutrition, and joint‑friendly strength.
We walk you through what each key marker means and how it relates to your symptoms and risks.
An honest discussion of whether the 12‑Week Metabolic Reset or simple monitoring is most appropriate right now, and what to watch for over time.
We handle the logistics so your visit can focus on insight and decisions.

After you book, our team calls you to understand your symptoms, history, medications, and goals. We then order your labs and schedule them at a convenient location for you.

You complete your labs. Behind the scenes, Dr. Milian reviews your results alongside your intake and begins designing a personalized plan for your hormones, nutrition, and strength.

In your telemedicine visit, Dr. Milian walks you through your labs, connects the dots between your symptoms and results, and reviews your written plan. Together, you’ll decide whether to move into the 12‑Week Metabolic Reset or follow a clear monitoring plan and revisit if things change.
We stand behind the value of Menopause Mapping.
If, at the end of your Mapping visit, you feel you did not get clear answers and a concrete written plan for what to do next, tell us before you leave the call and we’ll refund your full $600 Mapping fee.
You keep your lab results and your roadmap. We absorb the cost as part of our commitment to making this first step truly low‑risk for you.
Most clinics either don’t order in‑depth hormone and metabolic panels, or don’t have the time and expertise to act on them in a meaningful way. At Novamira, we built our Mapping specifically to go deeper, then translate the data into a practical plan.
The lab panel alone would typically cost significantly more than $600 as cash‑pay at many testing facilities; with Novamira it’s included in your Mapping fee.
A full 90 minutes with a physician who focuses on menopause, hormones, and metabolism in midlife women.
Your written plan and lab results are yours to keep, whether you continue with us or not.
If you decide to start the 12‑Week Metabolic Reset, your full $600 Mapping fee is credited toward your program.
At the end of your visit, Dr. Milian will walk you through your options:
Menopause Mapping – frequently asked questions:
It includes your targeted menopause and metabolic labs, a 90‑minute telemedicine visit with Dr. Milian, and a written roadmap with your starter plan for hormones, nutrition, and joint‑friendly strength. If you move into the 12‑Week Reset, your full $600 is credited toward your program.
No. Normal labs with ongoing symptoms are data, not a dead end. We still use your Mapping visit to understand your story, fine‑tune your plan, and decide whether you need intensive intervention now or simply a lighter‑touch approach and monitoring.
Many women come to us already on hormones or other meds. We review your current regimen, symptoms, and labs, and then either adjust or redesign your plan as needed. Nothing is changed without your understanding and consent.
Yes. Menopause Mapping stands on its own. You can use your roadmap and lab results wherever you choose. If you decide to continue with us, your full $600 Mapping fee is credited toward the Reset.
Once your labs are completed, we schedule your 90‑minute Mapping visit as soon as results are available. You leave that visit with your written plan the same day.
We don’t bill insurance. Novamira is a cash‑pay, concierge clinic so we can spend more time with you and design care without insurance constraints.
If you’ve been piecing together symptoms and advice on your own, Menopause Mapping is your first clear step: 90 minutes with a menopause‑focused physician, labs included, and a written plan for your hormones, nutrition, and strength – or we refund your $600 Mapping fee.
Not ready yet?